FEEL GOOD.

DO GOOD.

FOR

YOU

The NourishX Reset Day is an immersive one day wellness retreat that pops-up in a mix of alluring urban spaces.

Plus we provide online video courses to give you the retreat experience from your  home.

Our purpose is to provide YOU a sanctuary in the city to relieve urban fatigue. Detox from your devices, and connect with your mind & body, to invigorate your soul.

​

By prioritizing your wellness, NourishX donates 50% of profits to our purpose partners focused on impact.

RESET DAY

You will spend the day surrounded by a present community all experiencing a digital detox. The day's curated activities, led by a variety of facilitators, is designed to help you learn tips to incorporate into your daily life. We combine movement, breath, purpose, and sound to leave you feeling nourished.

​

Reset Day's include a selection of the activities to the right. Sample schedules can be reviewed under events.  

DIGITAL DETOX.

YOGA. 

MEDITATION.

BREATHWORK.

SOUND HEALING.

REIKI. 

AROMATHERAPY. 

GRATITUDE.

NUTRITION.

VISION BOARDS.

PURPOSE. 

IMPACT

It's our belief that everyone deserves the right to quality education, clean water, and a home. By prioritizing your wellness,

NourishX donates 50% of profits to our purpose partners Pencils of Promise, Charity: water, and Habitat for Humanity. A purpose session is included during the day designed to stimulate creativity and solve challenges facing our non profit partners.  ​

​

ABOUT

Are you going non-stop? Do you feel overwhelmed? In need of a break? Don't have time to get away? 

​

Friend you are not alone feeling this way!

Elevated stress is a result of the modern lifestyle. You might be surprised like I was that 75+% of disease is caused by STRESS!

Although daily stress won't go away. We can learn to manage and reset to avoid burn out with the aim to to excel.

​

I learned the hard way. I don’t want you to! I traded in hard hats and donuts for wellness & IMPACT. After going to many retreats I learned to transform my health and manage stress. NourishX brings the retreat experience to you in one day to fit into your busy schedule. 

Sarah H. 

​

NourishX is a great day for anyone who needs to recenter, relax, or refocus. The content was thoughtful, relatable and applicable to my life.

Trisha S. 

NourishX Reset Day was great to unplug, reconnect with myself and prioritize health and wellness while helping make an impact in the world.

Stephanie M.

NourishX was a wonderful opportunity to reconnect to myself and previous practices that have taken a back seat to the hustle and bustle of daily life, as well as learn.